> For the complete documentation index, see [llms.txt](https://docs.asphodel.io/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.asphodel.io/kamigotchi/gameplay/the-world/movement-and-stamina.md). # Movement and Stamina How to move, what's Stamina... To move, you'll need to use the

**Map**. The

**Map** is divided in tiles called **Rooms** — you can move by clicking on tiles that are adjacent to you. By right-clicking on a tile further away you can use **Auto-Travel**, a feature which executes your moves automatically. You’ll need to move between different tiles on the Kamigotchi

**Map** to maximize

**MUSU** gains, obtain particular items, and complete Quests.

Every time you move, you use 5 units of **Stamina** (![stamina\_new.png](https://images.gitbook.com/__img/dpr=2,width=32,onerror=redirect,format=auto,signature=956311335/https%3A%2F%2Ffiles.gitbook.com%2Fv0%2Fb%2Fgitbook-x-prod.appspot.com%2Fo%2Fspaces%252F5hdwSNG802PdUg6Mv8lN%252Fuploads%252FSP1fBjPedOgIw3nyLaBe%252Fstamina_new.png%3Falt%3Dmedia%26token%3D353efb30-d27f-40b4-a2a3-40d45d50bedf)). You begin with 100 units of ![stamina\_new.png](https://images.gitbook.com/__img/dpr=2,width=32,onerror=redirect,format=auto,signature=956311335/https%3A%2F%2Ffiles.gitbook.com%2Fv0%2Fb%2Fgitbook-x-prod.appspot.com%2Fo%2Fspaces%252F5hdwSNG802PdUg6Mv8lN%252Fuploads%252FSP1fBjPedOgIw3nyLaBe%252Fstamina_new.png%3Falt%3Dmedia%26token%3D353efb30-d27f-40b4-a2a3-40d45d50bedf) **Stamina**. ![stamina\_new.png](https://images.gitbook.com/__img/dpr=2,width=32,onerror=redirect,format=auto,signature=956311335/https%3A%2F%2Ffiles.gitbook.com%2Fv0%2Fb%2Fgitbook-x-prod.appspot.com%2Fo%2Fspaces%252F5hdwSNG802PdUg6Mv8lN%252Fuploads%252FSP1fBjPedOgIw3nyLaBe%252Fstamina_new.png%3Falt%3Dmedia%26token%3D353efb30-d27f-40b4-a2a3-40d45d50bedf) **Stamina** regenerates at a rate of 1 unit per minute. You can see your current ![stamina\_new.png](https://images.gitbook.com/__img/dpr=2,width=32,onerror=redirect,format=auto,signature=956311335/https%3A%2F%2Ffiles.gitbook.com%2Fv0%2Fb%2Fgitbook-x-prod.appspot.com%2Fo%2Fspaces%252F5hdwSNG802PdUg6Mv8lN%252Fuploads%252FSP1fBjPedOgIw3nyLaBe%252Fstamina_new.png%3Falt%3Dmedia%26token%3D353efb30-d27f-40b4-a2a3-40d45d50bedf) **Stamina** level in the bottom left corner of the Kamigotchi screen:

There are other actions that can consume ![stamina\_new.png](https://images.gitbook.com/__img/dpr=2,width=32,onerror=redirect,format=auto,signature=956311335/https%3A%2F%2Ffiles.gitbook.com%2Fv0%2Fb%2Fgitbook-x-prod.appspot.com%2Fo%2Fspaces%252F5hdwSNG802PdUg6Mv8lN%252Fuploads%252FSP1fBjPedOgIw3nyLaBe%252Fstamina_new.png%3Falt%3Dmedia%26token%3D353efb30-d27f-40b4-a2a3-40d45d50bedf) **Stamina** outside of movement, such as [Crafting](/kamigotchi/gameplay/items/crafting.md), and there are also purchasable and otherwise obtainable in-game items that can restore ![stamina\_new.png](https://images.gitbook.com/__img/dpr=2,width=32,onerror=redirect,format=auto,signature=956311335/https%3A%2F%2Ffiles.gitbook.com%2Fv0%2Fb%2Fgitbook-x-prod.appspot.com%2Fo%2Fspaces%252F5hdwSNG802PdUg6Mv8lN%252Fuploads%252FSP1fBjPedOgIw3nyLaBe%252Fstamina_new.png%3Falt%3Dmedia%26token%3D353efb30-d27f-40b4-a2a3-40d45d50bedf) **Stamina** instantly.